Q: I've heard that cardiovascular exercise can prolonglife; is this true?
A: Your heart is only good for so many beats, and that'sout eventually. Speeding up your heart will not make you
it... don't waste them on exercise. Everything wears
live
longer; that's like saying you can extend the lifeof your car by driving it faster. Want to live
longer? Take a nap.
------------------------------------------------------------------------Cow eat? Hay and corn. And what are these?
Q: Should I cut down on meat and eat more fruits and
vegetables?
A: You must grasp logistical efficiencies. What does a
Vegetables. So a steak is nothing more than an efficient
mechanism of delivering vegetables to your system. Need
grain? Eat chicken. Beef is also a good source of field
grass (green leafy vegetable). And a pork chop can give
you 100%
Of your recommended daily allowance of vegetable
products.
------------------------------------------------------------------------of the fruity bit so you get even more of the goodness that
Q: Should I reduce my alcohol intake?
A: No, not at all Wine is made from fruit. Brandy is
distilled wine, that means they take the water out
way. Beer is also made out ofgrain. Bottoms up!
------------------------------------------------------------------------Is one to one. If you have two bodies, your ratio is
Q: How can I calculate my body/fat ratio?
A: Well, if you have a body and you have fat, your ratio
two to one, etc.
------------------------------------------------------------------------No Pain...Good!
Q: What are some of the advantages of participating in a
regular exercise program?
A: Can't think of a single one, sorry. My philosophy is:
------------------------------------------------------------------------in vegetable oil. In fact, they're permeated in it.
Q: Aren't fried foods bad for you?
A: YOU'RE NOT LISTENING!!!... Foods are fried these days
How could getting more vegetables be bad for you?
------------------------------------------------------------------------Soft around the middle?
Q: Will sit-ups help prevent me from getting a little
A: Definitely not! When you exercise a muscle, it getsa bigger stomach.
bigger. You should only be doing sit-ups if you want
------------------------------------------------------------------------May have had about food and diets.
Q: Is chocolate bad for me?
A: Are you crazy? HELLO??? Cocoa beans - another
vegetable!!! It's the best feel-good food around!
------------------------------------------------------------------------
Q: Is swimming good for your figure?
A: If swimming is good for your figure, explain whales to
me.
------------------------------------------------------------------------
Q: Is getting in-shape important for my lifestyle?
A: Hey! 'Round' is a shape!
------------------------------------------------------------------------
Well, I hope this has cleared up any misconceptions you
And remember:preserved body, but rather to skid in sideways - Chardonnay in
"Life should NOT be a journey to the grave with the
intention of arriving safely in an attractive and well
one hand - chocolate in the other - body thoroughly used up,
totally worn out and screaming "WOO HOO, What a Ride"
Tell me what y'all think of it! I think it's hilarious!